Mats Nilsson 15:02 row
3,386
Meters
15:02.7
Time
2:13.2
Pace
201
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 81 |
January 30, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,386 | 2:13.2 | 148 | 808 | 24 | 112 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 104 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 113 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 117 |
| 15:02.7 | 10 | 2:15.0 | 142 | 789 | 22 | 117 |
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Workout Graph
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