Mats Nilsson 2500m row
2,500
Meters
10:59.8
Time
2:11.9
Pace
149
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 82 |
January 29, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.8 | 2,500 | 2:11.9 | 152 | 824 | 25 | 113 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 24 | 104 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 25 | 107 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 25 | 112 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 25 | 117 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 939 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.