Mats Nilsson 18:17 row
4,004
Meters
18:17.2
Time
2:17.0
Pace
232
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 93 |
January 27, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 4,004 | 2:17.0 | 136 | 768 | 25 | 104 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 97 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 103 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 107 |
| 18:17.2 | 743 | 2:12.7 | 150 | 815 | 25 | 112 |
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Workout Graph
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