Mats Nilsson 10:08 row
2,313
Meters
10:08.0
Time
2:11.4
Pace
140
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 92 |
January 25, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,313 | 2:11.4 | 154 | 830 | 24 | 121 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 111 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 127 |
| 10:08.0 | 32 | 2:05.0 | 179 | 916 | 23 | 127 |
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