Mats Nilsson 15:10 row
3,507
Meters
15:10.7
Time
2:09.8
Pace
212
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 92 |
January 25, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,507 | 2:09.8 | 160 | 850 | 27 | 123 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 111 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 122 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 130 |
| 15:10.7 | 43 | 2:04.4 | 182 | 925 | 28 | 132 |
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Workout Graph
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