Mats Nilsson 10:01 row
2,304
Meters
10:01.4
Time
2:10.5
Pace
140
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 95 |
January 22, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,304 | 2:10.5 | 157 | 841 | 25 | 116 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 110 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 123 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.