Mats Nilsson 10:09 row
2,350
Meters
10:09.3
Time
2:09.6
Pace
143
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 95 |
January 19, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,350 | 2:09.6 | 161 | 852 | 22 | 120 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 110 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 124 |
| 10:09.2 | 33 | 2:19.3 | 129 | 744 | 13 | 126 |
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