Mats Nilsson 9:22 row
2,026
Meters
9:22.0
Time
2:18.6
Pace
117
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 95 |
January 17, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.0 | 2,026 | 2:18.6 | 131 | 751 | 25 | 105 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 102 |
| 9:22.0 | 976 | 2:14.2 | 145 | 798 | 25 | 109 |
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Workout Graph
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