Mats Nilsson 15:01 row
3,525
Meters
15:01.0
Time
2:07.8
Pace
218
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 93 |
January 01, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,525 | 2:07.8 | 168 | 877 | 26 | 125 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 117 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 127 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 133 |
| 15:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 133 |
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Workout Graph
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