Mats Nilsson 2200m row
2,200
Meters
9:22.4
Time
2:07.8
Pace
134
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 101 |
December 26, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,200 | 2:07.8 | 168 | 876 | 26 | 134 |
| 1:54.4 | 440 | 2:10.0 | 159 | 848 | 27 | 141 |
| 1:54.2 | 880 | 2:09.7 | 160 | 851 | 26 | 135 |
| 1:52.8 | 1,320 | 2:08.1 | 166 | 871 | 27 | 138 |
| 1:52.0 | 1,760 | 2:07.2 | 170 | 884 | 27 | 127 |
| 1:49.0 | 2,200 | 2:03.8 | 184 | 933 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.