Mats Nilsson 10:01 row
2,209
Meters
10:01.8
Time
2:16.2
Pace
128
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 100 |
December 26, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,209 | 2:16.2 | 138 | 776 | 25 | 105 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 93 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 118 |
| 10:01.7 | 7 | 2:01.4 | 195 | 972 | 0 | 119 |
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