Mats Nilsson 10:01 row
2,290
Meters
10:01.4
Time
2:11.3
Pace
138
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 100 |
December 23, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,290 | 2:11.3 | 155 | 832 | 27 | 113 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 106 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 121 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 121 |
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