Mats Nilsson 25:00 row
5,587
Meters
25:00.8
Time
2:14.3
Pace
331
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 95 |
December 20, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,587 | 2:14.3 | 144 | 797 | 25 | 112 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 102 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 108 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 112 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 116 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 126 |
| 25:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 126 |
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Workout Graph
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