Mats Nilsson 5:01 row
1,154
Meters
5:01.0
Time
2:10.4
Pace
70
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 97 |
December 18, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,154 | 2:10.4 | 158 | 843 | 26 | 117 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 117 |
| 5:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 118 |
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Workout Graph
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