Mats Nilsson 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
58
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 99 |
December 12, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 25 | 110 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 26 | 102 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 26 | 113 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 24 | 108 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 26 | 115 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.