Mats Nilsson 15:01 row
3,479
Meters
15:01.8
Time
2:09.6
Pace
212
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
| Drag Factor | 99 |
December 09, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,479 | 2:09.6 | 161 | 853 | 28 | 121 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 110 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 119 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 127 |
| 15:01.7 | 7 | 2:01.4 | 195 | 972 | 33 | 128 |
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Workout Graph
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