Mats Nilsson 15:33 row
3,508
Meters
15:33.9
Time
2:13.1
Pace
209
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 95 |
December 02, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.9 | 3,508 | 2:13.1 | 148 | 810 | 26 | 118 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 105 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 117 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 125 |
| 15:33.8 | 133 | 2:07.0 | 171 | 887 | 27 | 125 |
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Workout Graph
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