Mats Nilsson 15:01 row
3,423
Meters
15:01.2
Time
2:11.6
Pace
205
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 92 |
December 01, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,423 | 2:11.6 | 153 | 828 | 26 | 118 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 110 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 122 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 122 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 122 |
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Workout Graph
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