Mats Nilsson 5:03 row
1,128
Meters
5:03.0
Time
2:14.3
Pace
66
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 93 |
November 28, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,128 | 2:14.3 | 144 | 797 | 22 | 114 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 115 |
| 5:03.0 | 11 | 2:16.3 | 138 | 775 | 20 | 114 |
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Workout Graph
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