Mats Nilsson 13:00 row
3,034
Meters
13:00.8
Time
2:08.6
Pace
187
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 90 |
November 26, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.8 | 3,034 | 2:08.6 | 164 | 865 | 26 | 121 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 116 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 122 |
| 13:00.7 | 712 | 2:06.8 | 171 | 889 | 26 | 127 |
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