Mats Nilsson 15:02 row
3,399
Meters
15:02.6
Time
2:12.7
Pace
202
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 94 |
October 21, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,399 | 2:12.7 | 150 | 814 | 25 | 123 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 118 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 120 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 128 |
| 15:02.6 | 10 | 2:10.0 | 159 | 848 | 24 | 127 |
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Workout Graph
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