Mats Nilsson 1500m row
1,500
Meters
6:25.0
Time
2:08.3
Pace
91
Calories
111
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 94 |
April 12, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.0 | 1,500 | 2:08.3 | 166 | 869 | 26 | 111 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 26 | 104 |
| 1:17.9 | 600 | 2:09.8 | 160 | 850 | 25 | 106 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 27 | 113 |
| 1:16.6 | 1,200 | 2:07.6 | 168 | 878 | 27 | 112 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 934 | 27 | 122 |
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Workout Graph
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