Mats Nilsson 1500m row
1,500
Meters
6:41.3
Time
2:13.7
Pace
87
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 98 |
February 26, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.3 | 1,500 | 2:13.7 | 146 | 803 | 24 | 113 |
| 1:23.2 | 300 | 2:18.6 | 131 | 751 | 24 | 105 |
| 1:22.6 | 600 | 2:17.6 | 134 | 761 | 23 | 106 |
| 1:20.5 | 900 | 2:14.1 | 145 | 798 | 24 | 112 |
| 1:18.2 | 1,200 | 2:10.3 | 158 | 844 | 25 | 119 |
| 1:16.7 | 1,500 | 2:07.8 | 168 | 876 | 25 | 123 |
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Workout Graph
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