Mats Nilsson 15:12 row

3,310

Meters

15:12.6

Time

2:17.8

Pace

191

Calories

112

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate27
Drag Factor105

May 29, 2023 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.6 3,310 2:17.8 134 759 27 112
5:00.0 1,055 2:22.1 122 719 27 105
10:00.0 1,078 2:19.1 130 747 27 104
15:00.0 1,126 2:13.2 148 809 28 118
15:12.6 52 2:01.1 197 977 29 121