Mats Nilsson 8:04 row
1,826
Meters
8:04.5
Time
2:12.6
Pace
109
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
May 05, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,826 | 2:12.6 | 150 | 815 | 28 | 124 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 115 |
| 8:04.5 | 707 | 2:10.4 | 158 | 842 | 29 | 133 |