Mats Nilsson 15:11 row
3,319
Meters
15:11.7
Time
2:17.3
Pace
193
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 04, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,319 | 2:17.3 | 135 | 764 | 27 | 109 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 104 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 109 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 | 111 |
| 15:11.7 | 41 | 2:22.6 | 120 | 714 | 21 | 115 |