Mats Nilsson 1:00:01 row
14,321
Meters
1:00:01.3
Time
2:05.7
Pace
904
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Drag Factor | 142 |
September 03, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 14,321 | 2:05.7 | 176 | 905 | 31 | 119 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 | 102 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 | 108 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 33 | 127 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 33 | 121 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 | 120 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 | 121 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 | 121 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 32 | 126 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 122 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 32 | 120 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 | 120 |
| 1:00:01.3 | 1,241 | 2:01.3 | 196 | 973 | 34 | 120 |