Mats Nilsson 1800m row
1,800
Meters
8:21.1
Time
2:19.1
Pace
105
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 122 |
December 21, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.1 | 1,800 | 2:19.1 | 130 | 746 | 24 | 103 |
| 1:43.5 | 360 | 2:23.7 | 118 | 705 | 24 | 99 |
| 1:42.1 | 720 | 2:21.8 | 123 | 722 | 24 | 100 |
| 1:40.9 | 1,080 | 2:20.1 | 127 | 737 | 24 | 100 |
| 1:38.8 | 1,440 | 2:17.2 | 135 | 766 | 24 | 107 |
| 1:35.8 | 1,800 | 2:13.0 | 149 | 811 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.