Mats Nilsson 18:02 row
4,182
Meters
18:02.2
Time
2:09.3
Pace
260
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 119 |
December 20, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.2 | 4,182 | 2:09.3 | 162 | 856 | 25 | 117 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 110 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 118 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 122 |
| 18:02.2 | 709 | 2:08.4 | 165 | 867 | 26 | 119 |
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Workout Graph
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