Mats Nilsson 5:02 row
1,130
Meters
5:02.4
Time
2:13.8
Pace
68
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 121 |
December 19, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,130 | 2:13.8 | 146 | 802 | 24 | 108 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 109 |
| 5:02.4 | 9 | 2:13.3 | 148 | 808 | 25 | 108 |
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Workout Graph
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