Mats Nilsson 13:27 row
3,001
Meters
13:27.4
Time
2:14.5
Pace
179
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 121 |
December 16, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.4 | 3,001 | 2:14.5 | 144 | 794 | 26 | 108 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 106 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 111 |
| 13:27.4 | 777 | 2:13.4 | 147 | 806 | 25 | 109 |
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Workout Graph
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