Mats Nilsson 10:07 row
2,315
Meters
10:07.6
Time
2:11.2
Pace
142
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 120 |
December 15, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,315 | 2:11.2 | 155 | 832 | 22 | 114 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 103 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 120 |
| 10:07.6 | 29 | 2:11.0 | 156 | 835 | 16 | 120 |
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