Mats Nilsson 6:59 row
1,507
Meters
6:59.4
Time
2:19.1
Pace
87
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 124 |
December 12, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.4 | 1,507 | 2:19.1 | 130 | 747 | 24 | 103 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 99 |
| 6:59.3 | 436 | 2:16.8 | 137 | 770 | 24 | 107 |
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Workout Graph
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