Mats Nilsson 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
120
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 120 |
October 22, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 25 | 107 |
| 1:51.9 | 400 | 2:19.8 | 128 | 740 | 25 | 101 |
| 1:50.0 | 800 | 2:17.5 | 135 | 763 | 25 | 102 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 792 | 26 | 107 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 26 | 113 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 874 | 26 | 113 |
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Workout Graph
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