Mats Nilsson 5:43 row
1,204
Meters
5:43.6
Time
2:22.6
Pace
68
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 120 |
October 21, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,204 | 2:22.6 | 120 | 714 | 22 | 105 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 105 |
| 5:43.6 | 154 | 2:21.5 | 123 | 724 | 22 | 105 |
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Workout Graph
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