Mats Nilsson 2500m row
2,500
Meters
10:18.1
Time
2:03.6
Pace
162
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 121 |
October 19, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,500 | 2:03.6 | 185 | 937 | 27 | 129 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 26 | 114 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 26 | 118 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 30 | 136 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 28 | 137 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 29 | 141 |
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Workout Graph
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