Mats Nilsson 13:12 row
3,004
Meters
13:12.6
Time
2:11.9
Pace
183
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 121 |
October 17, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.6 | 3,004 | 2:11.9 | 152 | 824 | 26 | 114 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 107 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 112 |
| 13:12.6 | 757 | 2:07.2 | 170 | 885 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.