Mats Nilsson 17:26 row
4,007
Meters
17:26.4
Time
2:10.5
Pace
247
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 112 |
October 10, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.4 | 4,007 | 2:10.5 | 157 | 841 | 27 | 120 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 116 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 117 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 123 |
| 17:26.4 | 581 | 2:05.9 | 175 | 902 | 27 | 126 |
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Workout Graph
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