Mats Nilsson 5:07 row
1,215
Meters
5:07.5
Time
2:06.5
Pace
77
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 113 |
October 09, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,215 | 2:06.5 | 173 | 894 | 25 | 122 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 122 |
| 5:07.5 | 30 | 2:05.0 | 179 | 916 | 24 | 122 |
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Workout Graph
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