Mats Nilsson 12:47 row
3,005
Meters
12:47.5
Time
2:07.7
Pace
189
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 113 |
October 09, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.5 | 3,005 | 2:07.7 | 168 | 878 | 27 | 124 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 119 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 125 |
| 12:47.5 | 673 | 2:04.4 | 182 | 925 | 27 | 130 |
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Workout Graph
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