Mats Nilsson 20:01 row
4,667
Meters
20:01.7
Time
2:08.7
Pace
291
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 114 |
October 08, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,667 | 2:08.7 | 164 | 864 | 27 | 121 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 | 112 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 118 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 122 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 132 |
| 20:01.7 | 7 | 2:01.4 | 195 | 972 | 0 | 131 |
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Workout Graph
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