Mats Nilsson 15:00 row
3,285
Meters
15:00.9
Time
2:17.1
Pace
194
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 114 |
October 07, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,285 | 2:17.1 | 136 | 767 | 25 | 105 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 101 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 104 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 110 |
| 15:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 110 |
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Workout Graph
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