Mats Nilsson 1500m row
1,500
Meters
6:51.4
Time
2:17.1
Pace
88
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 113 |
October 05, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,500 | 2:17.1 | 136 | 767 | 25 | 105 |
| 1:26.5 | 300 | 2:24.1 | 117 | 702 | 24 | 101 |
| 1:22.0 | 600 | 2:16.6 | 137 | 771 | 26 | 107 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 26 | 105 |
| 1:21.3 | 1,200 | 2:15.5 | 141 | 784 | 26 | 106 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 26 | 109 |
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Workout Graph
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