Mats Nilsson 11:01 row
2,580
Meters
11:01.4
Time
2:08.1
Pace
162
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 114 |
October 04, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,580 | 2:08.1 | 166 | 871 | 26 | 123 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 115 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 126 |
| 11:01.3 | 250 | 2:02.6 | 190 | 953 | 26 | 130 |
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Workout Graph
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