Mats Nilsson 5:00 row
1,143
Meters
5:00.5
Time
2:11.4
Pace
70
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 116 |
October 03, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,143 | 2:11.4 | 154 | 830 | 25 | 127 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 127 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 126 |
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Workout Graph
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