Mats Nilsson 2000m row
2,000
Meters
8:50.3
Time
2:12.5
Pace
122
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 116 |
October 02, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 26 | 111 |
| 1:51.5 | 400 | 2:19.3 | 129 | 744 | 26 | 101 |
| 1:50.2 | 800 | 2:17.7 | 134 | 760 | 26 | 101 |
| 1:44.7 | 1,200 | 2:10.8 | 156 | 837 | 26 | 115 |
| 1:42.9 | 1,600 | 2:08.6 | 164 | 866 | 26 | 118 |
| 1:41.0 | 2,000 | 2:06.2 | 174 | 898 | 27 | 122 |
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Workout Graph
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