Mats Nilsson 11:06 row
2,505
Meters
11:06.3
Time
2:12.9
Pace
151
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 116 |
October 01, 2025 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,505 | 2:12.9 | 149 | 812 | 27 | 114 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 111 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 115 |
| 11:06.2 | 254 | 2:10.3 | 158 | 844 | 26 | 118 |
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Workout Graph
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