Mats Nilsson 8:59 row
2,024
Meters
8:59.3
Time
2:13.2
Pace
123
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 114 |
September 23, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,024 | 2:13.2 | 148 | 809 | 25 | 117 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 110 |
| 8:59.2 | 927 | 2:09.0 | 163 | 860 | 25 | 124 |
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Workout Graph
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