Mats Nilsson 8:01 row
1,641
Meters
8:01.2
Time
2:26.6
Pace
92
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 112 |
September 20, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.2 | 1,641 | 2:26.6 | 111 | 682 | 22 | 105 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 103 |
| 8:01.2 | 632 | 2:23.3 | 119 | 708 | 23 | 107 |
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Workout Graph
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