Mats Nilsson 20:05 row
4,737
Meters
20:05.1
Time
2:07.2
Pace
299
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 113 |
September 19, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,737 | 2:07.2 | 170 | 885 | 24 | 126 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 114 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 120 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 127 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 135 |
| 20:05.0 | 18 | 2:18.8 | 131 | 749 | 12 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.